May 18, 2017 | Health Tips, Nutrition, Preventative Healthcare
“It occurred to me, that I should get my long list of nutrients from food [rather than supplements]. That if I did that, I would probably get hundreds and maybe thousands of other compounds that science had yet to name, that would be helpful to my brain and my...
Apr 6, 2017 | Sports Medicine
No, I’m not Kobe Bryant, I’m not LeBron James, and I’m certainly not tall enough to be Shaq. However, I still love to play basketball. Basketball keeps my endorphins up and helps me maintain a healthy dose of competition. About two weeks ago on a Wednesday night,...
Mar 15, 2017 | Diabetes, Health Tips
Roughly 30 million Americans have diabetes, but about 8 million are undiagnosed. That means 8 million people could be worsening a disease they are unaware of even having. Does that scare you yet? Do you know the diabetes symptoms? There are many stigmas placed against...
Feb 14, 2017 | Preventative Healthcare
You don’t want to be dramatic, but it feels like you need your mom more than ever. More specifically, you need your mom making you Campbell’s tomato soup with a grilled cheese sandwich. Granted, you probably don’t have an appetite, but the thought of it makes you feel...
Jan 24, 2017 | Geriatrics
The human body is a true marvel. We are given this vessel so capable of success. It is our responsibility to protect our bodies from risks and strengthen them from vulnerabilities. For the most part, our bodies give us warnings, we just have to listen to them. While...