My Journey Towards Becoming a Direct Primary Care Provider
As a young physician coming into residency, I remember seeing 3-5 patients a month before reaching a goal of 6-8 patients per half day. But that was...
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Caring for Someone with Alzheimer’s Disease: Tips for Caretakers by Caretakers
An Alzheimer’s Disease or Dementia diagnosis for your loved one can be devastating news. With no known cure, a diagnosis affects not only the...
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The Terry Wahls Diet: How to Feed Your Brain w/ What’s In Your Fridge
“It occurred to me, that I should get my long list of nutrients from food [rather than supplements]. That if I did that, I would probably get...
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Achilles Tendon Rupture…Not Just for Athletes
No, I’m not Kobe Bryant, I’m not LeBron James, and I’m certainly not tall enough to be Shaq. However, I still love to play basketball. Basketball...
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Diabetes Awareness: 6 Ways to effectively Manage Diabetes
Roughly 30 million Americans have diabetes, but about 8 million are undiagnosed. That means 8 million people could be worsening a disease they are...
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I Should Have Gotten My Flu Shot: 5 Tips to Help You Survive the Flu
You don’t want to be dramatic, but it feels like you need your mom more than ever. More specifically, you need your mom making you Campbell’s tomato...
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High Blood Pressure: No More “I’ll Get to it Eventually…”
The human body is a true marvel. We are given this vessel so capable of success. It is our responsibility to protect our bodies from risks and...
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5 Signs You Might Need To Go To An Urgent Care Clinic
No one likes going to the ER (although sometimes that is exactly what you need.) But for more minor emergencies, there are times when making an...
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How to Go About Choosing a Family Physician
Doctors world over have a special place, a cut above the rest in our society, and with the ability to heal they enjoy a status next only to God....
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